Being unable to calm down when practicing calligraphy is a common phenomenon among beginners.
Generally speaking, there are two reasons for this phenomenon: first, the interference of external things causes the mind to be unstable when writing and unable to concentrate on writing; second, when beginners learn to write, they are often too eager for perfection and eager for success, resulting in a nervous and impatient attitude. psychology.
The solution to unstable thoughts and inability to calm down is the same as how we relax before exams or sports competitions.
Make a pot of tea and listen to relaxing songs to calm yourself down;
Take a deep breath and get rid of distracting thoughts, which can also help you calm down slowly;
Or just finish other things first and concentrate on writing.
In addition, if we want to solve this problem well, we should also find subjective reasons.
At the beginning of practicing calligraphy, it is necessary to get rid of distracting thoughts appropriately and forcefully, so that you can really focus on practicing calligraphy and concentrate on the writing of each stroke. After a long time, you will naturally feel like writing when you lift the pen. I will feel calm.
The nervousness, impatience, and restlessness during the writing process reflect the writer's eagerness for success.
It should be noted that nothing will be accomplished overnight, haste makes waste, and the same is true for writing. There's no point in being anxious anyway, it's better to calm down and focus on painting one stroke at a time.
Treat writing as an easy thing, and don't set goals for yourself, such as what results you will achieve in one month, what awards you will win in five months, etc. On the other hand, every day you practice calligraphy, there is a day of progress, and the improvement of your level comes from the day-by-day accumulation.
There is a saying that "to practice calligraphy is to practice your mind."
After a period of practice, you will be pleasantly surprised to find that your mood is quietly changing, and your mood will calm down as you practice calligraphy day after day, and you will be able to face everything with a peaceful mind. Yes, no more carelessness and carelessness.
At this time, you will understand that practicing calligraphy is not only practicing calligraphy, but also cultivating your temperament and cultivating your will.
